7 Steps to learn HANDSTAND #calisthenics
0:21
YouTubeRothenics
7 Steps to learn HANDSTAND #calisthenics
How to Learn a Handstand: Step-by-Step Guide Want to learn how to do a handstand? In this video, I’ll show you the best exercises and progressions to help you balance on your hands. Whether you're a beginner or improving your skills, this guide will make your handstand journey easier. Stay consistent, and you'll get there! Don't forget to ...
已浏览 1.4万 次6 个月之前
短视频
Handstand for beginners. How to start
0:52
已浏览 22.3万 次
Handstand for beginners. How to start
Little Mia
How to do a handstand and hold it for a while
2:10
已浏览 21.6万 次
How to do a handstand and hold it for a while
MaddiSTAR
Handstand Tutorial
6 steps handstand tutorial 👍 #handstandworkout #shorts
0:17
6 steps handstand tutorial 👍 #handstandworkout #shorts
YouTubeAthlete Sagar kewat
已浏览 1.6万 次1 个月前
Sabrina Mercado on TikTok
0:24
Sabrina Mercado on TikTok
TikToksabrinaamercado
已浏览 4.4万 次1 个月前
Holly Walsh on TikTok
0:41
Holly Walsh on TikTok
TikTokholly_walshx
已浏览 3.5万 次1 个月前
热门视频
Handstand for beginners. Common mistakes and how to do it correctly
1:57
Handstand for beginners. Common mistakes and how to do it correctly
YouTubeLittle Mia
已浏览 7285 次8 个月之前
Mastering Handstands: Techniques for Gym Enthusiasts
0:07
Mastering Handstands: Techniques for Gym Enthusiasts
TikTokemmabuchy
已浏览 21.5万 次1 个月前
Handstand Made Easy – Learn to Balance in 5 Steps #shorts #ytshorts
0:20
Handstand Made Easy – Learn to Balance in 5 Steps #shorts #ytshorts
YouTubeLearn Yoga With Neha
已浏览 4.2万 次1 个月前
Handstand Challenge
113 EXTREME hand stand pushups in 3 minutes 😲 😲
1:49
113 EXTREME hand stand pushups in 3 minutes 😲 😲
YouTubeGuinness World Records
已浏览 6841 次3 周前
Ishanrt op TikTok
0:16
Ishanrt op TikTok
TikTokishanrt
已浏览 4.8万 次1 个月前
Fit.with_ess on TikTok
0:10
Fit.with_ess on TikTok
TikTokfit.with_ess
已浏览 2570 次4 周前
Handstand for beginners. Common mistakes and how to do it correctly
1:57
Handstand for beginners. Common mistakes and how to do it correctly
已浏览 7285 次8 个月之前
YouTubeLittle Mia
Mastering Handstands: Techniques for Gym Enthusiasts
0:07
Mastering Handstands: Techniques for Gym Enthusiasts
已浏览 21.5万 次1 个月前
TikTokemmabuchy
Handstand Made Easy – Learn to Balance in 5 Steps #shorts #ytshorts
0:20
Handstand Made Easy – Learn to Balance in 5 Steps #shorts #ytsho…
已浏览 4.2万 次1 个月前
YouTubeLearn Yoga With Neha
Handstand for beginners. How to start
0:52
Handstand for beginners. How to start
已浏览 22.3万 次8 个月之前
YouTubeLittle Mia
How to do a handstand and hold it for a while
2:10
How to do a handstand and hold it for a while
已浏览 21.6万 次2023年7月25日
YouTubeMaddiSTAR
6 steps handstand tutorial 👍 #handstandworkout #shorts
0:17
6 steps handstand tutorial 👍 #handstandworkout #shorts
已浏览 1.6万 次1 个月前
YouTubeAthlete Sagar kewat
Sabrina Mercado on TikTok
0:24
Sabrina Mercado on TikTok
已浏览 4.4万 次1 个月前
TikToksabrinaamercado
0:41
Holly Walsh on TikTok
已浏览 3.5万 次1 个月前
TikTokholly_walshx
1:49
113 EXTREME hand stand pushups in 3 minutes 😲 😲
已浏览 6841 次3 周前
YouTubeGuinness World Records
0:16
Ishanrt op TikTok
已浏览 4.8万 次1 个月前
TikTokishanrt
0:10
Fit.with_ess on TikTok
已浏览 2570 次4 周前
TikTokfit.with_ess
0:19
Martin's amazing press to handstand breakthrough!
已浏览 5927 次2 周前
YouTubeHandstand Factory
0:23
Kenstarway on TikTok
已浏览 4.6万 次1 个月前
TikTokkenstarway
0:17
Nathan on TikTok
已浏览 6533 次1 个月前
TikTokbhnathan5
0:35
Mastering Handstands: Your Calisthenics Progression Guide
已浏览 3447 次3 周前
TikToktotosthenics
1:01
How to Frogstand | Beginner Calisthenics
已浏览 539 次3 周前
YouTubeOwen Jackson
0:28
My Daily Handstand Routine: The Skills I’m Still Trying to Master
已浏览 5467 次1 个月前
YouTubeSofia Lizz
0:43
🤸‍♀️ Creative Handstand Shapes Challenge! 🌟
已浏览 3439 次4 个月之前
YouTubeLittle Mia
0:16
How To Handstand - A Tutorial For Girls
已浏览 439 次8 个月之前
YouTubeAnshu fitboy
观看更多视频
静态缩略图占位符