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The Ultimate Chest Workout at Gym 🔥 #chestworkout
The Ultimate Chest Workout at Gym🔥 Blast your chest with this ultimate gym workout routine! 💥 Quick, effective exercises to build strength and size in just minutes. Perfect for all levels! Top 5 Chest Workout at Gym: - Bench Press - Dumbbell Incline Chest Press - Dumbbell Incline Chest Fly - Pec Dec Fly - Push Ups #chestexercises # ...
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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