Doing Floor Flexibility Exercise
0:28
Microsoft NewsYourVirals
Doing Floor Flexibility Exercise
Discover the transformative power of floor flexibility exercises that enhance mobility, improve posture, and relieve muscle tension. Follow along as each stretch brings you closer to better flexibility and a more relaxed body.
8 个月之前
短视频
Switch things up today! Grab some floor sliders, hand towels, paper plates or throw on some comfy socks and follow along (5 min Slider Abs video is now live on our YouTube). Try these moves to rock your core 🔥 #sliderworkout #absworkout #tiffxdan #youtubefitness #coreworkout | Tiff x Dan
0:31
已浏览 1487 次
Switch things up today! Grab some floor sliders, hand towels, paper plates or throw
Tiff x Dan
This is what an Internal Pelvic Floor Physio exam looks like. We are assessing the muscle to see how it works so that we can help you to overcome you PEE, POO and PAIN problems #poweryourpelvicfloor #pelvicfloorphysio #knowyourpelvicfloor #pelvicpt
0:28
已浏览 20.7万 次
This is what an Internal Pelvic Floor Physio exam looks like. We are assessing
pelvic_floor_physio
Exercise Slider Workout
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
YouTubeFitness Happy Time
已浏览 287万 次3 周前
The Easiest Knee Exercise at Home to Relieve Pain and Strengthen Weak Legs
0:10
The Easiest Knee Exercise at Home to Relieve Pain and Strengthen Weak Legs
YouTubeWorkout Fusion Hub
已浏览 100.4万 次3 周前
The ONLY 2 Exercises for Wider Biceps
0:59
The ONLY 2 Exercises for Wider Biceps
YouTubeATHLEAN-X™
已浏览 319.6万 次1 个月前
热门视频
9 Best Floor Exercises for Seniors To Improve Their Strength
9 Best Floor Exercises for Seniors To Improve Their Strength
eatthis.com
2024年4月26日
3 Crucial Exercises For Getting Up From The Floor Safely
3 Crucial Exercises For Getting Up From The Floor Safely
YouTubeThe Active Adult
已浏览 1589 次9 个月之前
21 Slide Board Exercises for Slide Board Workouts
5:34
21 Slide Board Exercises for Slide Board Workouts
YouTubeRedefining Strength
已浏览 44万 次2015年10月17日
Exercise Slider Benefits
🔥 7-Day Full Body Fat Burning Workout | #shorts #weightlossjourney
0:18
🔥 7-Day Full Body Fat Burning Workout | #shorts #weightlossjourney
YouTubeWeightsculp
已浏览 27.9万 次3 周前
5 Minute Full Body Slimming Workout | #FitnessGoals #shorts #HomeWorkout
0:06
5 Minute Full Body Slimming Workout | #FitnessGoals #shorts #HomeWorkout
YouTubeSamartha_Fitness_World
已浏览 4.9万 次1 个月前
Get Defined Abs & Strong Back:Simple Daily Moves for Total Body Strength.#shorts #weightlossjourney
0:18
Get Defined Abs & Strong Back:Simple Daily Moves for Total Body Strength.#shorts #weightlossjourney
YouTubeWeightsculp
已浏览 21.3万 次3 周前
9 Best Floor Exercises for Seniors To Improve Their Strength
9 Best Floor Exercises for Seniors To Improve Their Strength
2024年4月26日
eatthis.com
3 Crucial Exercises For Getting Up From The Floor Safely
3 Crucial Exercises For Getting Up From The Floor Safely
已浏览 1589 次9 个月之前
YouTubeThe Active Adult
21 Slide Board Exercises for Slide Board Workouts
5:34
21 Slide Board Exercises for Slide Board Workouts
已浏览 44万 次2015年10月17日
YouTubeRedefining Strength
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
6:29
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
已浏览 15.2万 次2018年8月16日
YouTubeTone and Tighten
Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
已浏览 145.8万 次2011年3月16日
YouTubeMichelle Kenway
Slider Leg Workout Flow (15 Mins)
17:32
Slider Leg Workout Flow (15 Mins)
已浏览 7825 次2020年3月9日
YouTubeNicole Pearce Movement
Top 5 Pelvic Floor Exercises for Runners [to strengthen, prepare & prevent!]
Top 5 Pelvic Floor Exercises for Runners [to strengthen, prepare …
已浏览 3562 次2021年8月20日
YouTubeRestore your Pelvic Floor
18 Min Seniors Exercise On The Floor || Floor Exercises For Senior…
已浏览 4653 次2024年2月1日
YouTubeSeniors Get Up and Go
2:00
Pelvic Floor Training
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
1:48
TOP 10 Core Slider Exercises
已浏览 1.2万 次2020年12月31日
YouTubeRPM POWER ®
4:59
Floor Press 101!
已浏览 3.7万 次2021年1月12日
YouTube[P]rehab
2:38
Simone Biles - Floor Exercise - 2015 AT&T American Cup - NBC
已浏览 101.5万 次2015年3月14日
YouTubeUSA Gymnastics
1:21
Slider Lunges - Best Exercises
已浏览 2.9万 次2015年8月19日
YouTubeAlloy Personal Training Franchise
1:41
MyKayla Skinner – Floor Exercise – 2019 U.S. Gymnastics Champions…
已浏览 2.7万 次2019年8月10日
YouTubeUSA Gymnastics
0:59
Core Exercise: Heel Slide
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeChildren's Hospital Colorado
5:34
Leg Press + Seated Leg Press | HOW TO USE + FORM
已浏览 59.8万 次2019年1月19日
YouTubeNaomi Kong
2:18
Beginner's Guide: Lat Pulldown
已浏览 144.9万 次2017年4月18日
YouTubeSilverSneakers
11:24
Core Floor Exercises | Seniors, Beginners
已浏览 7.3万 次2021年6月8日
YouTubeyes2next
10:30
Top 5 Pelvic Floor Exercises
已浏览 465.6万 次2020年1月6日
YouTubeAskDoctorJo
1:39
Simone Biles - Floor Exercise - 2021 U.S. Gymnastics Championships …
已浏览 83.2万 次2021年6月7日
YouTubeUSA Gymnastics
0:16
Floor Slide with Breathing
已浏览 7.4万 次2013年9月9日
YouTubeMike Boyle Strength & Conditioning
1:02
T's - Floor Exercise for Upper Back & Shoulders
已浏览 2.5万 次2014年10月15日
YouTubeRelease Physical Therapy Washington DC
7:03
26 Slider Exercises | Full Body and Core Training
已浏览 23.1万 次2019年7月26日
YouTubeRedefining Strength
21:38
20-Minute Core Workout - Sliders + Tabatas
2017年7月3日
YouTubeNicole Pearce Movement
3:06
7 Pelvic Tilt Exercises | Anatomical Analysis
已浏览 15.6万 次2019年10月31日
YouTubeMuscle and Motion
4:41
Lower Limb Neurodynamic Techniques | Sliders & Tensioners
已浏览 23.6万 次2019年2月22日
YouTubePhysiotutors
1:39
Heel Slide Stretch Demonstration - Physical Therapy Exercises
已浏览 6.4万 次2020年4月17日
YouTubeTSAOG Orthopaedics & Spine
4:17
Exercises to Help Get Up from the Floor
已浏览 4.3万 次2018年11月5日
YouTubeErnie Schramayr
1:02
3. Basic Pelvic Exercises for Seniors
已浏览 19.2万 次2017年4月5日
YouTubeStannah UK
观看更多视频
静态缩略图占位符