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In order to get wider biceps, especially when you viewed from the front, you are actually going to want limit the biceps involvement and focus on another muscle in the upper arm; the brachialis. If you don’t know where it is, the muscle is situated beneath the biceps and is slightly visible if you flex the arm and palpate on the outside of it ...
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One of the most iconic tech photos of all time almost never happened. Steve Jobs originally didn't want his famous photo taken of him. Before the shoot, the photographer was warned by Steve's PR person, “I just want to let you know Steve hates photographers.” The photographer really wanted to make Steve happy. He said, “Mr. Jobs, I have some good news for you. I believe I have you for an hour.” Steve said, “You do.” He said, “I think I can get this done in half an hour.” Steve's face lit up. “He
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