Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
48:05
YouTubeThe Flexibility Guy - Coach Elia
Most Effective Front Split Routine and Stretches (FOLLOW ALONG)
Want to achieve a perfect front split? This is the No.1 routine to improve your flexibility, loosen up your hips, hamstrings, and hip flexors, and see real progress in your splits! Download your FREE Routine: subscribepage.io/front-split-no1-routine My Flexibility App, Books and Coaching: https://zaap.bio/theflexibilityguy Have a nice stretch ...
已浏览 5040 次6 个月之前
短视频
Voorgestelde accounts
0:13
已浏览 52.9万 次
Voorgestelde accounts
eananas
How to do the FRONT SPLITS FAST | follow-along routine
21:43
已浏览 10.7万 次
How to do the FRONT SPLITS FAST | follow-along routine
chowydots
相关产品
Flexible Front Splits
Split Tutorial Fail
Split Tutorial Tween
#Front Splits Tutorial
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
wikiHow5 个月之前
12 min FRONT SPLITS for All Levels - with talking (explanations) - Get Your Splits Fast and Safe
12 min FRONT SPLITS for All Levels - with talking (explanations) - Get Your Splits Fast and Safe
YouTube2023年7月5日
热门视频
How to do the front splits (tutorial for beginners)
5:56
How to do the front splits (tutorial for beginners)
YouTubeThe 4 M's
已浏览 4793 次4 个月之前
Beginner FRONT SPLIT - For INFLEXIBLE People! (Follow Along)
25:07
Beginner FRONT SPLIT - For INFLEXIBLE People! (Follow Along)
YouTubeJourney to Mobility
已浏览 3.5万 次2020年11月13日
How to do the front splits!
2:26
How to do the front splits!
YouTubeThe Sweetest Cousins
已浏览 3.1万 次2024年8月28日
How to Do a Front Split
When to Use Do in English Grammar | Easy Rule + Examples
0:06
When to Use Do in English Grammar | Easy Rule + Examples
YouTubeMedical Professor
已浏览 784 次4 天之前
Do vs Does in English Grammar | Common Mistakes & Easy Examples
3:40
Do vs Does in English Grammar | Common Mistakes & Easy Examples
YouTubeMedical Professor
4 天之前
Do vs Does in English Grammar | Easy Trick with Examples
0:06
Do vs Does in English Grammar | Easy Trick with Examples
YouTubeMedical Professor
已浏览 3963 次4 天之前