187K views · 3.3K reactions | The Lion understand what fitness truly is. #getstronger #ajayboora #goals #inspire #workout #hybrid #goals #fitness #workout #motivate #strength #health | Get Stronger | Facebook

TONY GRECO on Instagram: "You can’t just lift heavy and expect to be explosive… Real power comes from how fast you produce force — not how much you can move slowly. That’s why we use movements like these - they train your nervous system to generate maximum force in less time. 🚨 Our Black Friday Sale is live through Dec. 1st — all programs are 30-50% off. Comment “FRIDAY” and I will send you the link. If you’ve been thinking about leveling up your training, this is the week to do it."

Ajay Boora on Instagram: "People still worrying about losing their muscles/strength with adding little bit of running which is only gonna help them grow more meanwhile I’m literally competing in both disciplines and placing well in both ahaha. About time you should start focusing on real fitness rather than just one aspect of it. #getstronger #goals #inspire #workout #hybrid #motivate #natural"