How to Fall Asleep Fast
3:09
sleepfoundation.org
How to Fall Asleep Fast
Looking for ways to fall asleep fast? We share the relaxation methods that can help you clear your mind and get to sleep quickly.
2021年12月16日
短视频
The Best Breathing Technique for Sleep | How to Fall Asleep Fast Without Medication
0:58
已浏览 302 次
The Best Breathing Technique for Sleep | How to Fall Asleep Fast Without
Doctor Dlin
Techniques for Optimal Sleep: Quick Solutions for Better Rest
0:41
Techniques for Optimal Sleep: Quick Solutions for Better Rest
Deep Sleep Daily
Sleep Apnea
The Basics of Sleep Apnea
0:58
The Basics of Sleep Apnea
FacebookWebMD
已浏览 5.4万 次2016年9月13日
What does sleep apnea have to do with your eyes? Sleep apnea is a risk factor for glaucoma, an eye disease that could lead to vision loss. The likelihood of developing glaucoma is higher in people who have sleep apnea. Eye doctors may be able to spot signs of sleep apnea during a routine eye exam. Changes in your eyelids, retina, or vision could be indicators of sleep apnea. When sleep apnea is treated, many of the eye-related symptoms are reversible. bit.ly/3Iq8TN8 | American Academy of Sleep M
0:13
What does sleep apnea have to do with your eyes? Sleep apnea is a risk factor for glaucoma, an eye disease that could lead to vision loss. The likelihood of developing glaucoma is higher in people who have sleep apnea. Eye doctors may be able to spot signs of sleep apnea during a routine eye exam. Changes in your eyelids, retina, or vision could be indicators of sleep apnea. When sleep apnea is treated, many of the eye-related symptoms are reversible. bit.ly/3Iq8TN8 | American Academy of Sleep M
FacebookAmerican Academy of Sleep
已浏览 292 次2023年8月24日
What are the signs of sleep apnea?
What are the signs of sleep apnea?
ABC News
2023年3月2日
热门视频
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
YouTubeBoho Beautiful Yoga
已浏览 349万 次2020年4月24日
8 Simple Ways To Ensure A Good Night’s Sleep
8 Simple Ways To Ensure A Good Night’s Sleep
Microsoft News
2023年4月27日
8 Simple Ways To Ensure A Good Night’s Sleep
1:23
8 Simple Ways To Ensure A Good Night’s Sleep
Microsoft News
2023年5月12日
Sleep Paralysis
2-Minute Neuroscience: Sleep Paralysis
1:58
2-Minute Neuroscience: Sleep Paralysis
YouTubeNeuroscientifically Challenge
2023年1月6日
Sleep Paralysis | The Waking NIGHTMARE
9:30
Sleep Paralysis | The Waking NIGHTMARE
YouTubeInstitute of Human Anatomy
已浏览 50.3万 次2023年11月12日
What is sleep paralysis?
9:54
What is sleep paralysis?
YouTubeBrainbook
已浏览 58.2万 次2020年3月26日
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast Wit…
已浏览 349万 次2020年4月24日
YouTubeBoho Beautiful Yoga
8 Simple Ways To Ensure A Good Night’s Sleep
8 Simple Ways To Ensure A Good Night’s Sleep
2023年4月27日
Microsoft News
8 Simple Ways To Ensure A Good Night’s Sleep
1:23
8 Simple Ways To Ensure A Good Night’s Sleep
2023年5月12日
Microsoft News
Fall asleep faster and sleep better - Every Mind Matters
Fall asleep faster and sleep better - Every Mind Matters
2021年5月4日
www.nhs.uk
How to Fall Asleep FAST- 12 Tricks to Sleep All Night Like A Baby
23:26
How to Fall Asleep FAST- 12 Tricks to Sleep All Night Like A Baby
已浏览 161.3万 次2017年9月28日
YouTubeBob & Brad
5 Tips For Falling Asleep Quicker, According To A Sleep Expert
5:24
5 Tips For Falling Asleep Quicker, According To A Sleep Expert
已浏览 255.3万 次2018年1月16日
YouTubeInsider Tech
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
已浏览 46.3万 次2022年8月4日
YouTubeTherapy in a Nutshell
3:00:06
HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Res…
已浏览 133.6万 次2023年3月13日
YouTubeJason Stephenson - Guided Sleep Meditation
2:33
How to Sleep Better
已浏览 403.6万 次2 个月之前
wikiHowAlex Dimitriu, MD
1:01:29
Fall Asleep Fast, Sleep Soundly, Awaken Refreshed: Sleep Hypnosi…
已浏览 41.1万 次2023年6月12日
YouTubeThe Mindful Movement
7:05
Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike
已浏览 327.2万 次2018年7月8日
YouTubeDoctor Mike
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
已浏览 173万 次2019年12月12日
YouTubeTherapy in a Nutshell
3:00:00
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
已浏览 331.1万 次2019年10月2日
YouTubeJason Stephenson - Guided Sleep Meditation
6:00
3 Quick Techniques To Help You Relax & Sleep If You Can't Fall Asl…
已浏览 5.1万 次2022年12月24日
YouTubeThe Yoga Institute
5:37
How To Fall Asleep Instantly In 40 SECONDS: Sleep Hacking Techni…
已浏览 13万 次2019年5月11日
YouTubeReality Shifting Experience
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep f…
已浏览 35.9万 次2018年9月23日
YouTubeDownshiftology
4:56
7 Sleep Tips Confirmed For Falling Asleep Fast & All Night!
已浏览 8.2万 次2023年2月8日
YouTubeBob & Brad
38:19
Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful …
已浏览 473.3万 次2020年3月11日
YouTubeThe Mindful Movement
0:22
How to Go to Sleep Fast for Kids
已浏览 30.1万 次3 周前
wikiHowAlex Dimitriu, MD
8:36
How to Get Better Sleep (and Fall Asleep Faster): 5 Essential Tips
已浏览 73.7万 次2017年2月24日
YouTubeThomas Frank
5:11
Easy Ways Fall Asleep Faster in 2 Minutes.
已浏览 126 次2023年11月17日
YouTubeAmbience Relaxing
5:21
Sleep | How to Sleep Fast at Night
已浏览 149.5万 次2022年2月7日
YouTubeNurse Sarah Jeffries
10:13
4 Easy Steps to Fall Asleep FAST!
已浏览 206.9万 次2019年9月23日
YouTubeTopThink
10:56
How to Fall Asleep in 60 Seconds | 9 Easy Sleep Life Hacks💤
已浏览 498.5万 次2019年5月4日
YouTubeNatalies Outlet
8:13
How to fall Asleep faster 🥱 (5 tricks that will put you in sleep)
已浏览 2.6万 次2020年9月17日
YouTubeMake Me Better
2:42
How to fall asleep in 60 seconds and sleep fast instantly
已浏览 29万 次2023年11月27日
YouTubeAbrahamThePharmacist
0:32
How to fall asleep in 60 seconds and sleep fast instantly
已浏览 303.2万 次2023年7月29日
YouTubeAbrahamThePharmacist
5:19
6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBicep…
已浏览 63.8万 次2018年8月16日
YouTubeBeerBiceps
6:18
11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep
2016年8月25日
spine-health.com
观看更多视频
静态缩略图占位符