Why no contact resets What they don’t tell you about breaking no contact is this. If you break it too soon, it resets the emotional clock. But restarting isn’t failure, it’s feedback. It reveals what still triggers you and where the healing isn’t finished yet. I’ve coached people who restarted no contact five, six, even seven times and they still succeeded. So here’s the lesson. Just restart again. Don’t spiral. It’s no contact, not no second chances. And as long as you keep growing, evolving, l

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