Beginner chest workout at home !! 🔥
0:19
YouTubeTibo InShape
Beginner chest workout at home !! 🔥
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已浏览 9.9万 次3 天之前
短视频
🔥 Burn Fat Like CRAZY with this 15 Min Home Workout‼️💯 | No Equipment Needed 🔥
3:54
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🔥 Burn Fat Like CRAZY with this 15 Min Home Workout‼️💯 | No Equipment
XTreme Fitness
घर पर चौड़ी छाती बनाए!🔥 Upper Chest Workout at Home 🏠💪 | Chest Exercise for Bigger Chest 💥
5:28
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घर पर चौड़ी छाती बनाए!🔥 Upper Chest Workout at Home 🏠💪 | Chest Exercise for
Gharelu Nuskhe
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The Ultimate Chest Workout at Gym 🔥 #chestworkout
The Ultimate Chest Workout at Gym 🔥 #chestworkout
YouTube1 个月前
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikTok1 个月前
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Dumbbell Chest Workouts for Massive Growth 🔥
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Dumbbell Chest Workouts for Massive Growth 🔥
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