Here’s why and a way to use it for good 👇 Lingering anger, the stuff that you carry for months, years, even decades can teach you something about yourself if you know what to look for. I want to be clear. I believe you have every right to feel angry. I believe that if I was in your shoes, I’d feel the same. But anger we carry for long periods of time can take a toll mentally and physically and even limit us in big ways if we don’t know what to do with it. ➡️Here’s why you’re still angry at them

240K views · 2.1K reactions | Pushing to the absolute limit  Mathieu van der Poel used all of his bike handling skills en route to victory at Paris-Roubaix last year. | Velon CC | Facebook

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