Cole Palmer was Chelsea's hero as his introduction sparked a dramatic turnaround against Brentford at the Gtech Community ...

But can we actually avoid them? The biggest design flaw with plastic? Nobody stopped to think about its disposal. We were so ...

Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Getting started with strength training can feel like a lot, especially with all the different exercises and conflicting advice out there. So, to make things simple, we went straight to the people who ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

Supreme Court guidelines clarify that a delayed death due to medical complications doesn't negate a murder charge if the original injuries were sufficient to cause ...

This video explores how ball control can evolve into creative play, highlighting technique variation in freestyle soccer.

Years after the balance of power shifted in Manchester City's direction, Pep Guardiola's side lived up to the billing as the ...