The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

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FRAMINGHAM — A first-in-the-nation pilot energy program is up and running in a city neighborhood, with Eversource now planning to bring it to other parts of Framingham. Eversource Energy's geothermal ...

(Item 4: Water bottles) Studies have linked BPA (Bisphenol A) and phthalates, chemicals found in plastic water bottles that can lead to health conditions like cancer and heart disease. If a plastic ...

A spontaneous decision to run farther sparked a new confidence. Here’s how you can unlock your own running breakthrough.

A $5 billion pot of federal money set aside to help people on the verge of homelessness pay the rent is running out of cash — and no one has a plan to keep the roughly 60,000 renters, more than 15,000 ...

A program to screen and treat illnesses among 9/11 first responders has been endangered by staffing and funding cuts by the Trump administration.