Vitamin D, often hailed as the "sunshine vitamin," is celebrated for its crucial role in bone health, immune function, a ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Values between 12 and 20 ng/mL are considered insufficient, and anything below 12 ng/mL is considered a deficiency. There is also concern about the risks of too much vitamin D, known as ...

A rare symptom of Vitamin D deficiency, Dr. Sanchi Rastogi shares the causes of hypocalcemic seizures and the simple ways to prevent it.

1. Which patients should have their Vitamin D levels measured? Guidelines and consensus opinion statements in this area have had to balance the benefit from having knowledge of vitamin D status ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

WRAPPED around the hoover, blocking the plughole and stuck on the shower wall – it feels like hair gets everywhere. It’s ...

Share on Pinterest Vitamin D supplements may impact telomere length and help slow down aging, according to new research. Bowery Image Group Inc./Stocksy Telomeres, the protective caps at the ends of ...

High-protein, low-carb diets are increasingly popular among urban Indian adults seeking weight loss and muscle gain. However, ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in building strong bones and muscles, keeping your immune system and your ...