New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Vitamin D is one that has found itself in the spotlight often in recent years. Also known as the "sunshine vitamin", it has ...

Cancer incidence is rising globally, but lifestyle changes, particularly diet, can significantly reduce risk and improve ...

More than 6 million Australians have low bone density. How does bone get lost and remade? And how do you know if it’s ...

Arteries are the blood vessels that carry oxygen and nutrients from the heart to the rest of the body. When they are clear ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Objectives Systemic lupus erythematosus (SLE) is a chronic autoimmune disease characterised by multiorgan involvement.

It happens every year, but when daylight hours shrink and any remaining sun is suffocated by thick clouds, moods easily ...

People are desparate for longevity hacks. Experts share the scientifically backed ways to improve brain, heart, skin, immune, ...

Two dietitians weigh in on how to boost your metabolism naturally and which supplements provide worthwhile support.

While waiting for class to begin, I notice many of my peers — alongside their laptops and notebooks — unpacking protein ...