A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and ...

A study reveals beards may harbor more bacteria than dog fur. Researchers found higher microbial counts in beards. Some men ...

Preston Hollow teacher Monica Orozco and college students Tristan Hakert, Luca White, and Alex Habeeb share their top ...

A viral video shows a medical aspirant studying with books inside a club while vibing to music, leaving the internet ...

Welcome back, Panthers! Coming back to school and getting back into a routine can be challenging, especially when trying to ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

The transition back to school can stir up everything from tiredness and loss of focus to feelings of insecurity. That’s why ...

A recent study suggests that Rei-ho, a samurai-inspired bowing routine, can improve knee extension strength, potentially ...

New research shows HIIT and resistance training may help stop breast cancer cell growth—even after just one workout. Here's ...

NINE in 10 parents claim bedtime is the hardest routine to reset after summer, according to research. A poll, of 1,000 parents of four-12-year-olds, revealed their child resisting an earlier bedtime ...