Self-harm in young people is a major public health concern, rates are rising, and the adolescent years present a critical period of intervention. Another modern challenge facing adolescents is sleep ...

Researchers discovered that heart failure patients with inconsistent sleep patterns were more than twice as likely to experience serious setbacks within six months. The risk remained high even when ...

Sleep hygiene is the best way to ensure your brain’s well-being. When you stay awake for too long, or sleep for more than the usual hours, it throws off your body clock and affects your health.

From tiny sleep earbuds to snug headbands, these are the best headphones to help you drift off to sleep. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. KILRUSH, Ireland — Iowa State nose guard Domonique Orange’s dreams center on shoring up his stamina, ...

(INDIANA CAPITAL CHRONICLE) — After more than 10 Hoosier infants died in unsafe sleep environments in recent weeks, the state’s health department is urging parents and caregivers to take extra ...

First, Texas House Democrats refused to meet in their legislative chamber in an act of resistance. Now, one of them won't leave. State Rep. Nicole Collier of Fort Worth said in an interview Tuesday ...

Emily Fontaine is IBM's global head of venture capital. When she's not traveling, she wakes up at sunrise, meets startups, ...

Kristin Cavallari wears many hats, but being a mom is number one. During Tuesday's episode of her "Let's Be Honest" podcast, the mom of three — who shares Camden, 13, Jaxon, 11, and Saylor, 9, with ...

With a fourth heatwave in the UK bringing temperatures of up to 30°C or even higher, we’re in for some humid nights in the coming days, which could make sleep challenging. ‘A drop in heart rate and ...

A new platform is working to increase STEM literacy among deaf and hard of hearing students. It’s called ASL Aspire, and it ...