Social Housing provider GreenSquareAccord has donated £1,000 to Inspire2gether, to run a Wellbeing Chair Fitness programme ...

They have had a busy summer, from Chalkfest to unveiling their new renovations, and they still have more planned. This time, they are focusing more on our seniors with an upcoming event ...

Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...

Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...

In August, Purdue University Northwest announced its Hammond campus fitness center would only be open to current students, ...

The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...

From gyms and group classes to walking trails and foot races, Kosciusko County residents over 50 have more ways than ever to stay fit, and more reasons to do so.

An area senior center celebrated National Senior Citizen Month Sept. 4. Duncan Senior Center hosted the celebratory event last Thursday in honor of its 40th anniversary at its current location and 57 ...

Seniors in Lutz participate in a chess tournament during National Senior Center Month, hosted by Hillsborough County Aging ...

The York County Area Agency on Aging is offering a variety of health and wellness classes this fall for area senior citizens.

The Greater Scranton YMCA believes prevention is the key to a long, healthy life. Our Chronic Disease Prevention Programs ...