Often mistaken for stress or ageing, hypothyroidism can quietly harm health. Here's what to know about its symptoms, risks, ...

Black pepper, popularly known as the king of spices, is a common kitchen staple famous for its sharp flavor and aroma ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

Master the art of boiling eggs with this guide to achieve perfect results every time. Precise timings are crucial, ranging from 4-6 minutes for soft-b ...

Barley and quinoa are two of the most popular grains among health enthusiasts, each boasting of unique nutritional benefits ...

I have been suffering from strong pain on my left knee for a long time. An MRI was performed, which showed an “extensive ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Earlier this month, the EU banned the use of a chemical called TPO in gel nail polish, but it's still allowed in US products.

Mushrooms emerge as a nutritional powerhouse, offering vitamin D, essential minerals, and bioactive compounds that bolster ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

Autumn is the perfect season to enjoy an array of fresh, nutritious produce, perfect for cheap, hearty and healthy meals.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...