Reviewed by Dietitian Maria Laura Haddad-Garcia So what exactly happens to your brain when you follow the Mediterranean diet?

We've finally gotten to the end of an entertaining, competitive regular season. There's still some last-day jockeying for ...

Some stories are meant to remain timeless, stories of a fight that make every soul feel inspired and a feeling of rebirth ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Because some of the big news happened before July 1, and much of it wrapped up shortly thereafter, the 2025 NBA offseason has felt a bit quieter than others.

Kristi Scales is the sideline reporter for the Dallas Cowboys Radio Network. She writes this column for The Dallas Morning ...

“The Stairmaster requires more stabilisation because of the vertical climbing motion,” explains personal trainer Aimee ...

A fitness and nutrition coach inspired many with her remarkable weight loss journey while battling ADHD and an eating ...

Math isn’t just about answers—the process matters, too. These strategies spotlight reasoning and reveal student thinking.

The Cubs are facing a decision on Shota Imanaga's future with the club. How should they proceed? Vote now in MLBTR's latest ...

After eight decades, the UN is facing a slide into irrelevance, underlining the need for reform in financing, mandates, ...

If this kind of company isn't your style, you like companies that generate revenue, and even earn profits, then you may well be interested in Bowler Metcalf (JSE:BCF). While profit isn't the sole ...