Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

It's an easy way to get more out of your walking workouts.

Jordan Chiles remained unsure about how her gymnastics training would help her with dancing training on Dancing With the ...

I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

This past June, 15-year-old Gabrielle Hardy made her senior national team debut and won uneven bars gold in her first meet: ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

In the third of four event previews, we look to the Queens of the Beam, who despite losing Helen Hu, have a deep lineup.