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Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Eight-time Olympic champion Usain Bolt admits even climbing stairs leaves him breathless at 39, as the retired sprint king ...

Google Gemini's Nano Banana AI image tool is going viral as fitness lovers flood social media with AI-generated “gym body” ...

Christen Coomans started working out to lose weight. After losing 60 pounds and building muscle, she started training for ...

Nadaka Yoshinari faces Numsurin Chor Ketwina for the inaugural ONE Atomweight Muay Thai World Title at ONE 173 at Ariake ...

From cycling to daily walks, 100-year-old Ruth reveals the exercise, sleep and diet habits keeping her fit, healthy and full ...

Confused by Apple’s latest watch lineup? Our expert review breaks down Series 11, Ultra 3, and SE 3 to help you choose your ...

After she found a benign breast lump, the TV presenter tells Lisa Salmon she makes sure breast checking is a regular ...

DEAR HARRIETTE: A few weeks ago, I had a really embarrassing accident at work. I tripped in the office and split my pants right in front of my colleagues. On top of that, I sprained my ankle in the ...