In 2019, Good Morning America released a segment about a fitness influencer allegedly scamming her fans from her online ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced ...

This 10-minute morning yoga session promotes body awareness and mental clarity through gentle stretching and breath. Designed ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Happening today — State Rep. Ryan Chamberlin will hold a news conference via Zoom to unveil a slate of ideas on how to end ...

To boost staying power, Koff suggested topping oatmeal with nuts, seeds, or even an egg to add protein and healthy fats, ...

Instead of having a busy morning, working three phones and getting things done, Bezos actually chooses low-stress, ...

The Department of Kinesiology at Indiana University Indianapolis has launched a redesigned fitness degree made to serve as a career-ready program. Joining FOX59 morning news is Mark ...

If the school districts don’t come into to compliance with federal law by Friday, the Trump administration will not certify ...

Exercise can get harder with age — but staying active is easier when you make it social, enjoyable, and part of your routine.

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

NeoTerrex Minerals Inc. (TSXV: NTX) ("NeoTerrex" or the "Company") is pleased to announce the successful completion of the ...