There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Lori Harvey bared it all about her years of struggle with some reproductive medical conditions and how long it took her to ...

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

Confused by Apple’s latest watch lineup? Our expert review breaks down Series 11, Ultra 3, and SE 3 to help you choose your ...

“The Breakaway™ Treadmill brings energy back to the cardio floor by giving exercisers new ways to train and operators the ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

Although Apple’s new iOS 26 release is in the spotlight today, it’s just one of several significant new software releases that cover the company’s entire ...

Thanks to iOS 26 and Apple’s Foundation Models framework, SmartGym is even better and more useful. Here are the details.

Fit is especially important for the Pro 3 because of the new built-in heart rate trackers. Each bud can track your heart rate while you're working out and provide a post-exercise summary of your heart ...

I've been slowly moving away from my Apple Watch, and with the AirPods Pro 3's promising health features, I might never put it back on.

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

“The long run puts the tiger in the cat,” coaching legend Bill Squires once said. Regular long runs have great payoffs for all runners, regardless of your race plans. 🏃🏻‍♀️ Ready to take on your ...