Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead.

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Like walking, running is a way to train a fundamental movement, Barucci adds. And, because it's an impact-based activity, ...

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

Economist Tyler Cowen is warning that colleges aren't preparing students for an AI world. Last month, Cowen warned students may feel they "don't fit" in an AI-shaped job market. He told BI that a ...

“Creatine has long been known in the fitness community, especially among men,” explained Erica Tam, the senior vice president ...

Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check.

President Trump announced Monday on his social media site that he plans to "lead a movement" to get rid of mail-in ballots and voting machines in the country ahead of next year's midterm elections.

Spending time with friends and family—or signing up for a recreational sports league team—could pay dividends down the road.