We need tiny amounts of powerful nutrients to keep our bodies in tip-top condition and help us fight disease. Are you getting ...

Hair fall during the monsoon is a common problem. Incessant rains not only leave our hair feeling frizzy and dry, but they ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

If you regularly wake with a dry mouth, it is important to tackle hydrating it to reduce risk of further oral diseases. Dr ...

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...

The river's muddy waters contain levels of metals higher than the EPA's safe limits for aquatic life ...

For the jelly, bring 250ml water to the boil. Add the tea and steep the liquid for a couple of minutes. Add maple syrup for ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...

This article was reviewed by Lynn Marie Morski, MD, JD. Nobody expects to start balding before they get their drivers’ ...

Topped with lemon and herbs, salmon can make for a tasty air fryer meal.

According to DataM Intelligence, the global fertility supplements market size reached US$ 2.23 Billion in 2024 from US$ 2.06 ...

If you enjoy sprinkling your foods with garlic powder, you are not only enhancing its flavour but also increasing its nutritional benefits. Although in small amounts, this powerful spice with a ...