If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Heat half the oil in a large casserole dish over a medium-high heat. Lay the pieces of lamb into the hot oil – don’t overcrowd the pan – and brown for six to eight minutes. Transfer to a large plate.

Ayurveda emphasizes restoring digestive fire (Agni) through natural remedies to combat imbalances caused by poor habits.

The leaves of a fig tree, both fresh and dried, have the aroma and flavor of coconut with a hint of vanilla and make for a ...

Salad days are coming to a seasonal pause, and soup season is sounding increasingly comforting these days.

Ayurveda's Ritucharya emphasizes seasonal routines for holistic well-being by aligning diet and lifestyle with nature's ...

Since the Supreme Court gutted Roe, interest in old folk methods of terminating pregnancies has spiked. But the health and ...

Catherine used to look forward to enjoying her homemade lasagna every Sunday. The savory flavor profile, balanced with the fresh herbs, melted cheese and sweet tomato sauce, reminded her of all ...

Many people turn to the fiery blend of roots and citrus as a quick health kick to start the day, often in the form of a ...

Pumpkin spice is mainly associated with drinks and baked goods, but we have a lot of ideas on how you can use the spice mix ...

Gina Cook, Ella Bache’s National Training Manager, says it best: “The Eternal+ Sculpting Serum is a true game-changer in ...