Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

Pope Leo XIV asked people to fast on Friday to pray for peace and justice in the Middle East and Ukraine, issuing a special appeal as he returned to the Vatican from summer vacation. Trump said to be ...

In our chaotic and fast-paced world, emotional intelligence keeps us grounded. It helps us be successful in our work and remain satisfied with our lives. Often we focus on what it means to be ...

Gloria Mark, a professor in the informatics department at the University of California, Irvine, has studied the interplay of stress, mood, and computer use for more than 20 years. She labels her ...

Researchers identified over 400 genes tied to various forms of frailty, offering fresh insight into why people age differently. The study highlights six distinct pathways of unhealthy aging, opening ...

Get ready for a successful 2020! Discover 5 easy and fast tips for personal finance, goal setting, and creating a 2020 vision board. Start the new year strong! Canada’s boycott of U.S. alcohol is ...

Rose Hammond pushed authorities for years to lower the 55 mph speed limit on a two-lane road that passes her assisted living community, a church, two schools and a busy park that hosts numerous youth ...