Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped disc, where a spinal disc presses on nerves, presents distinct symptoms ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

Elliot Giles has spent much of his career praying for full fitness at major competitions but after crashing out of the heats ...

No matter how early or late I go to bed, sometimes I don't wake up at all in the morning. Even setting 15 alarms isn't enough. "The question here is: what kind of person is behind that demand?" says ...

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Natalie Portman wouldn't say anything about her painful The Other Boleyn Girl costume, so costar Scarlett Johansson did it ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

Jamie Oliver admits he has been battling a “really dangerous” health issue. The television chef rose to prominence in the 2000s when he launched The Naked Chef on BBC Two. But his career reached new ...

Richie Bancells had a front-row seat for Ripken's everyday heroics: "I wish every trainer could have one Cal in their ...

UK households are being told to sleep with tennis balls taped to their backs to tackle a common sleeping problem. Many people snore, and whilst it is not usually caused by anything serious, it can ...