Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

“It is the best pillow I have bought in years. I fall asleep on my side and it supports my head and neck so well. No more ...

The Kurlon mattresses are comfortable and durable, and are often liked by many households. With a variety of options available on Amazon, including memory foam and spring mattresses, Kurlon offers ...

The age-old question of the best sleep position doesn’t have a one-size-fits-all answer, but science offers some guidance depending on individual needs. Sleeping on the left side is often touted as ...

According to Economist Impact’s Health Inclusivity Index, improving prevention, literacy of musculoskeletal conditions could save Rs 112 billion (US$1.3 billion) for older adults ...

These 8 orthopaedic pillows provide excellent neck and back support, helping improve posture, reduce pain, and ensure a ...

We put the Tempur-Adapt and Purple Restore head to head to find out which hybrid mattress for joint pain is best for you ...

A good mattress is essential for quality sleep and overall health. Sleepwell stands out in India for its innovative designs and support options. Key products include the Ortho Pro Spring and Spinetech ...

Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...

Choosing the right mattress is essential for a good night's sleep. Kurlon, Sleepwell, Duroflex, The Sleep Company, Wakefit, ...

We tested the most comfortable mattresses for all types of sleepers from Saatva, Nectar, Tuft & Needle, and more. Shop our ...

Amid growing awareness that adequate sleep plays a crucial role in preventing memory decline, an expert has claimed that ...