It is normal to be anxious at times. But for some people, these feelings aren't temporary. Instead, they become a constant ...

A woman took her dog to the vet after noticing she wasn't eating and the bill left people very surprised, as well as the ...

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

A woman was worried after her dog wasn't eating so she took her pet to the vet and shared the cost of her bill online, ...

Imagine walking through a peaceful forest, listening to birdsong, or watching the waves roll in on a sunny beach. Now imagine ...

Nearly three quarters of people saw their stress and anxiety levels drop dramatically when they took this solution – and it's ...

Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing ...

The Moon in GEMINI trines Mars, lending speed and vigor to thought and action. This day starts with energy, encouraging ...

So in light of the current events of Nepal, this article highlights the effect of the political crisis on mental health and also provides a guide to take care of your psycho-social well-being during ...