To shape toned abs, create a small but steady calorie gap. Keep your protein intake high, eat carbs around your workouts, ...

Emily Elizabeth is dropping jaws in her plunging red bikini as she earns some "congrats" for her poolside photo.

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

But here’s your PSA: lube isn’t a painkiller, it’s a vitamin. In other words, not a last resort, but a way to supercharge ...

Often, in our quest to make the most of our time or to "feel the burn" right away, we dive into set after set of ab exercises. However, experts warn that pushing your abs to total fatigue at the start ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Kindles used to only ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. This new plush pendant collection is one of the largest yet, ...

Social media and fitness magazines abound with advice on how to attain Jackman’s shredded look. In normalizing the pursuit of ...

Another convention will bring cosplay and celebrity guests to Des Moines. GalaxyCon Des Moines will be hosted at the Iowa Events Center this fall. Here's what to know about the event and how to get ...

Fortnite has moved on to the Shock ‘N Awesome season and the island is suffering a bug infestation. Already, the loot pool has an array of powerful items that help you combat the bugs and any ...

When people hear the word “boxing,” most of their minds might go straight to gloves, hooks and uppercuts. However, behind ...