The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

It’s tempting for us to try to control children’s engagement with religion and spirituality—but there’s a better way.

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

When a “why” gets shut down, a child’s curiosity and wonder are also snuffed out. Instead, try acknowledging and engaging ...

What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and ...

If you've ever wondered why specific exercises feel way tougher even when the weight isn't massive, science has some answers. It all comes down to how your body recruits muscle fibers (motor units), ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

At drop-off, it may be tempting to sneak out when your child is distracted or to prolong the goodbye until you’re both wrung ...

A more temperate Rob Gronkowski explains how a sense of fun defined both his football life and off-field exploits.

For quite a few years now, It’s Always Sunny in Philadelphia fans have seen star and co-creator Rob McElhenney — whose official name was changed to Rob Mac earlier this year — seemingly get more and ...

BEREA, Ohio — Joe Flacco and David Njoku sat on the end of the bench late in the Browns’ preseason finale over the Rams, ...