THE SIX-PACK is a holy grail of aesthetic goals—and it's not one that most guys are particularly patient for in their quest for muscular definition. Whether you're a seasoned lifter, a young athlete, ...

A two-time All-Star pitcher is clearly not a fan of the ABS (automated ball-strike) system that could be implemented across ...

Walker Buehler said he doesn't like the ABS system because "pitchers that have pitched for a long time deserve certain parts of the plate that other guys don't get" So Taijuan Walker being in the ...

Harness more force than your standard press for this surprisingly athletic exercise.

Veteran starting pitcher Walker Buehler is eager to make his Phillies debut and leave the ABS system behind in the minor leagues ...

It’s suddenly the time of year when it sure would be nice to look like a shirtless Glen Powell. The thing is, getting abs like that can be almost impossible. By that, we mean even getting the outline ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Discreetly affixed to the underside of the Thomas & Mack Center’s center-hung scoreboard were 12 custom-built antennas. Two ...

New Phillies pitcher Walker Buehler took aim at baseball’s Automated Ball-Strike system, but his call for veteran pitchers to ...

The controversial Automated Ball-Strike (ABS) challenge system is an unspoken contract between the only three people on the ...

It’s no secret that dating apps are hard work, and one celebrity has revealed the new way women are weeding out men while ...

The Copenhagen plank is a challenging core variation that adds elevation to a side plank and mimics a running mechanics for ...