Those short, quick, back-and-forth motions that the majority of people do when vacuuming isn't sucking up all that dust, dirt and lint that is embedded into carpets and floors. The more efficient way ...

Venus Williams is fresh off her 25th appearance at the US Open when I hop on the phone with her for a call. "It was honestly ...

Josephine Carmela Auciello is redefining what it means to lead as a woman in 2025. As an award-winning Feminine Leadership Mentor and Founder of The Aligned Woman, she has spent over 14 years guiding ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

Newcastle United return to the UEFA Champions League on Thursday night, with a blockbuster home clash against Barcelona in front of what will be a raucous atmosphere at St. James' Park.

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

After many failed showings we realized that a home’s layout on paper can look great, but real life is lived in 3D. That’s when we came up with a simple strategy to quickly figure out a home’s ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...