I love going to the malls to do my daily walking exercise, combining window shopping, people watching and eating out.

There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise ...

"For some people, simple rules like these help them stay on track. If drinking eight 8-ounce glasses of water a day helps ...

It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!

Whereas the Apple Watch SE 3, Series 11, and Watch Ultra 3 are pretty much internal spec bumps compared to the previous ...