Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

The Next Gen NYC cast member gave a look at her physical transformation over the years in her fitness journey.

My life runs on motion: daily gym sessions, a lengthy work commute, stroller strolls, and airport travel. I’ve used AirPods ...

Letting go” in his new memoir has been cathartic for Todd Marinovic, the former USC QB and NFL first-round pick. What can we ...

Classic Physique Pro bodybuilder Sam Sulek discussed longevity, his Mr. Olympia goal, and how the sport has changed since the Golden Era.

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Our September Reset workout programme is all about helping you establish a routine for caring for your health and wellbeing, ...

Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Barrymore has revealed that designing homes has become a form of "meditation" for her-after taking a hammer to her NYC pad.