Sophia Smith won 4 NGA national titles, including the all-around, and is in the quarterfinals of the Colossal.org Youth Athlete of the Year voting.

There are Stairmaster challenges all over our FY pages right now, with fans hailing the workout as unrivalled for boosting ...

“It’s fantastic to see the XP Gymnastics Nationals returning to Tauranga in 2026. This is the pinnacle event for gymnastics ...

New skills are always exciting to watch as they help branch out the creativity of the routines and develop the sport along ...

In the third of four event previews, we look to the Queens of the Beam, who despite losing Helen Hu, have a deep lineup.

This story was originally reported by Parade on Sep 11, 2025, where it first appeared in the Life section. Add Parade as a ...

Exclusive: Lee, 22, spoke to ‘The Independent’ about her health and shared advice for fellow gymnast Jordan Chiles as she ...

Biles, 28, revealed in May that she and husband Jonathan Owens had found a home in the Windy City, where he plays for the ...

Simone Biles shared her nightly routine as an 'NFL wife' preparing for her husband's big game. Here's what she does.

The possibility of joining a cooperative with Kasson-Mantorville and Triton is a victory for the athletes who would like to compete in the sport, such as Stewartville senior Zurich Hanson who has been ...

(ABC 6 News) — No cheers or music, only silence. Stewartville’s 40-year-old gymnastics program is no longer an activity following the school board’s decision to cut the program due to budget cuts on ...

Q: You’ve talked about the benefits of calorie restriction and of intermittent fasting. Can you explain how I can use ...