Fact checked by Nick Blackmer If you’ve just started a new strength-training routine and are trying to build muscle mass, you may be wondering how many calories you should be eating to meet your body ...

Obesity is a major risk factor for kidney stones, altering urine composition and increasing stone-forming substances. Maintaining a healthy weight thr ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

It was long thought that fat in the brain played no role in neurodegenerative diseases, but Purdue University researchers are ...

How do you cool yourself on a hot day? Perhaps you find shade, switch on a fan or retreat to air conditioning? But spare a ...

Previous tests have focused on the impact of extreme low temperatures on the range of electric vehicles, with results showing ...

It was long thought that fat in the brain played no role in neurodegenerative diseases, but Purdue University researchers are ...

Especially if you’re a runner, here’s what to eat and do to maintain healthy bones – and how to identify any nutritional ...

If your goal is to lose fat and build muscle, you'll need a specific plan to see the results you want. Body recomposition is a strategy that allows you to do both by modifying your body's ratio of fat ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

“Those who continue to challenge their bodies in consistent ways will maintain sharper balance and motion as they age,” Hanks ...