There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

The Dallas Cowboys cheerleaders, often called the ‘world’s most famous cheerleading team’, have been an integral part of American football culture for more than 50 years now. Known for their ...

Now, in one Reddit thread (which you can see here ), women who don't have kids shared how their friendships evolved after ...

One thing coach (Anthony) Nesty always talks about is improvement, whether that’s improvement in training or improvement in meets or improvement with technique. If you can just focus on trying to get ...

All 18 McNeese cheerleaders devote several hours a week to practicing their game day routine to make sure it’s as sharp as ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

USC cheerleaders discuss the intensity of making the team and factors that led them to choose the school. Head coach Logan ...