The Study Coach's 8-9-7 rule offers a balanced approach for teens, prioritising sleep, study and self-care. Research supports ...

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We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Technology has become more than just a convenience in daily lives-it is quietly shaping the very way one remembers their ...

LSD reduced symptoms of anxiety in a midstage study published Thursday, paving the way for additional testing and possible ...

A good first impression with anyone, especially a professor, can make all the difference. If a first impression goes well, it ...

A Kentucky lawmaker plans to introduce a bill during the next legislative session to allow researchers to study an illegal ...

What if you could build a personalized, AI-powered study assistant in just 10 minutes? Imagine having a tool that doesn’t just answer your questions but actively challenges you, adapts to your ...

We all know sleep is essential for good health. It helps detox the brain, repairs tissues, supports the immune system, regulates metabolism, and keeps our mental health in check. But did you know that ...