To shape toned abs, create a small but steady calorie gap. Keep your protein intake high, eat carbs around your workouts, ...

When you’re trying to work out at home, you don’t want to overthink things. You just want to know, “If I’m going to put in ...

Former Kapamilya radio host and television personality DJ Chacha turned emotional as she visited the ABS-CBN Building and the Millennium Transmitter earlier this week. On her Instagram account, she ...

It’s common knowledge that exercises like planks, crunches, and V-sits can help you carve out a stronger core. But keen to incorporate some of the best moves to supercharge lower ab strength into your ...

Fast-forward a decade, and the world of 3D printing has evolved tremendously. Printers are faster, smarter, and more refined.

Despite this heavy supply, investors have not been overwhelmed. All trades priced so far have come tightly, with strong order ...

You know that moment when you pick up your phone just to check a message, and before you know it, you’re three apps in, watching a random video about how penguins sleep? That’s the world we’re ...

When Nova Scotia-based pro surfer and entrepreneur Dean Petty wanted to fix up his dad’s 2002 Toyota Tacoma, he didn’t simply take it to a mechanic. Instead, he went to see the folks at Squirrel ...

D printers aren't exactly cheap, so if you're going to make that investment, you should start by learning what the best ...

If you're a fan of personalized drinks, get ready for a new discovery. A well-kept Sonic secret has come to light, revealing a viral trend that's gaining traction: the dirty soda T ...