Research has also shown that interval walking and running have a more potent effect on your metabolic health – specifically the regulation of blood glucose levels, which can help lower risk of type 2 ...

It’s never easy to flick the switch and just forget that things never really happened the way they did. The life of a professional athlete encompasses full immersion and is as unforgiving as it is ...

Young boys ate less during a meal if they had already consumed a serving of fruit, but girls ate the same amount of the meal ...

Whether it’s traffic outside your window or a snoring partner beside you, it can often be a struggle to get a good night’s ...

Artificial intelligence is here to stay. Most people probably recognize that by now. But there is still skepticism about the use of AI in many areas. One of them is education.

Lost in the static around reassignments of four critics is the very welcome news that the Times is hiring four new critics,” ...

Archaeologists believe that the coins—based on their location underneath a Helensitic house—were meant to pay off mercenaries ...

The best external hard drives of 2025 give you massive storage, fast transfers, and reliable backup solutions for work, media ...

The Pomera DM250 is a device laser-focused on writing, and only writing. I only wish it had a better keyboard and a finish ...

This password manager provides a seamless experience—so long as you let it call all the shots. But even then, it trails ...

The world is constantly changing, and thanks to Big Tech and AI, it’s moving faster than ever. Ranked among the top 60 ...

For Russian wife killer Azamat Iskaliyev, the war was a one-way ticket out of jail. The 37-year-old had served less than a third of a nine-year murder sentence - for stabbing his spouse to death in ...