A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...

There’s nothing like the convenience of working out in the comfort of your own home. However, if the gym clutter is building up or you just don’t have enough space for a big workout machine, there are ...

Curious about gym machines? Here, the best and worst gym machines explained by trainers tell you what to use and what to skip at your next sweat sesh. Let’s face it—gym machines get a bad rap.

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Resistance only goes up to 220 ...

Are there benefits to choosing an elliptical machine over a treadmill if you’re doing cardio at the gym? When you’re working toward getting in the 150 minutes of moderate-intensity aerobic activity ...

When your training time is limited, the last thing you want is to be faffing around setting up lots of different bits of kit, or waiting for someone to get off the leg press machine. Enter this ...