Q. In a recent response to a question about spare tires, you commented that you would like to have one, regardless of type. I ...

Good digestion is the foundation of overall health in Ayurveda. When your digestive fire, or Agni, is balanced, nutrients are ...

INTERNATIONAL ARTS FESTIVAL: The global celebration of music, art and people will be held Sept. 25-28 at locations in the ...

What we eat has a huge impact on how we age, especially after 60. Some foods can speed up the aging process by causing inflammation, weakening our immune system, and damaging our cells. Others can ...