The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that ...

“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

While you can lift heavier or smooth out your swings, snatches, and cleans, you can also string exercises together into a ...

From dance cardio to heavy lifting, Crunch Fitness offers a little something for everyone. Corderro visited the brand-new ...

Heather Young, 39, owns Young Fitness located at 718 George Street. Young Fitness specializes in personal training, pound ...

First responders traded their gear for gym clothes Saturday, joining community members at a fitness fundraiser featuring workout classes, cold plunges and raffles to support local departments.

Exercise should be a pleasure, not a chore. And one size does not fit all. That thought played over and over in my head as I ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Fresh off her split from Shaun White, Nina Dobrev is showing off her amazing looks, including a black bikini top and pants.