Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head ...

The "Gossip Girl" actor and leader of the band The Pretty Reckless stunned on the VMAs red carpet with a look from her closet ...

It’s common knowledge that exercises like planks, crunches, and V-sits can help you carve out a stronger core. But keen to incorporate some of the best moves to supercharge lower ab strength into your ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

The retired NFL player is keeping up with his fitness program, according to new photos he shared on Instagram Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since ...

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

Austin Butler is showing that his dedication to fitness goes far beyond preparing for the big screen. The Elvis star recently got the internet buzzing when his trainer, Roy Chan, posted a video of him ...

Jason Kelce is ready for the NFL season — even in retirement! The Monday Night Countdown analyst shared excerpts of a recent workout on Instagram on Thursday, Aug. 21 — and his recent weight loss is ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...