Heart attacks are caused by the sudden occlusion of any of the 3 coronary arteries or their branches supplying blood to the heart muscle. These arteries are about 8 -10 cm long. A heart attack is best ...

Globally, the World Health Organization (WHO) has observed a troubling increase in childhood obesity rates in India. How to prevent it.

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Wearing a weighted vest while walking can improve fitness, strength, and bone health. They can help with weight loss, too.

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Researchers evaluate the efficacy of this exercise-based workplace health promotion program at the University of L’Aqulia.

Exercising at any point in the day provides overall health benefits, but the benefits may vary depending on what time of the ...

GLP-1 medications like Ozempic show promise for multiple health conditions, as experts explore microdosing benefits for blood sugar control and longevity.