Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Rock Brook School and Impact Training teamed up to offer kids a community-based fitness program tailored to their needs.

Now, Paxton giving advice on religions would be as ridiculous as appointing Robert Kennedy Jr. in charge of America’s health.

Self-care is a great way to help teach a neurodivergent child about resilience. These three tips for modeling good habits can ...

Administrators at Alexandria Community School Corp. discussed their efforts to find new ways of implementing artificial intelligence into classroom experiences at Monday’s board meeting.