Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my pre-pandemic days, I was a gym junkie—and if I squinted while looking in the ...

When sweating through glute-focused exercises, it’s easy to think that you’re activating your butt muscles, especially if you’re feeling the burn in that general vicinity. The bad news is that… it’s ...

I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...

Even within the most high-minded conversations about health and fitness, a squat is considered one of the most, if not the most, essential exercises. In the Kardashian-Jenner era of aesthetics and ...