So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

Want to change the way you work? Dive into ergonomic setup insights that promise to improve both comfort and productivity at ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Creating a healthier workspace is essential for maintaining productivity and well-being. Ergonomics, the science of designing ...

If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...

Spending hours seated can take a toll on your back, shoulders and neck if your posture is compromised. An office chair plays a much bigger role in your health than many realise. Choosing the best ...

rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, explains why it's important to correct your posture while sitting or working. Kindly note the ...

A poor posture can cause back pain, a growing workplace woe. On World Physiotherapy Day, Physiotherapist shares simple yet ...

Back pain has become a common problem across age groups. It is no longer just an issue for older people. Thanks to our modern lifestyles, a large number of young people are now complaining of pain, ...

Despite all the well-known tips, tricks, and best practices, I don't always do things the "right" way. It's confession time.

In traditional understanding, the size of a car and its handling performance seem to be inherently contradictory; larger cars ...